US Book Review.Instinctive-Health-Inspired-Living-by-Leslie-J-Rose
“Finally! A well written, easy to understand book on diet, nutrition, and lifestyle. In my experience there is a lot of confusing and contradictory information out there. Which diet, what nutrients and supplements, etc.? Ms. Rose guides us gently and wisely into an expanded understanding of body, mind and spirit and how our diet and lifestyle affects us in these regards. She teaches us how to follow our own intuitive knowing of what is right for us in any given phase of our lives and, for example, how even the place where we live, our physical environment, plays an important role in determining what and how we should eat and nourish ourselves. Based upon a lifetime of study and self-experimentation, her approach allows us to tailor our own regimen according to our unique body type, energy flow, and lifestyle. She lovingly educates, informs, encourages and inspires, sharing her own stories of self-discovery – and in doing so creates an intimate space within which we can discover our own inner wisdom and allow it to direct us into healthy inspired living. Thank you Ms. Rose.” Timothy Ernster
“This is not a diet book. It’s a lifestyle book. It’s packed with invaluable information and applicable ways to stay healthy and balanced. Leslie’s writing is motivational and I feel like I’m armed with everything I need to go forward and be the best me. I’ve already recommended it to many of my friends who’ve felt the same way.” N.C.
“I highly, highly recommend this book to anyone who is interested in healthy longevity. It is beautifully wriiten and packed with useful, helpful, life-giving tips. Easy to read, easy to follow this wisdom from an author who has such profound knowledge and understanding of this very important topic. I am so glad and grateful to own this book.” Jenny Pichanick
“Truly, I love this book. I’m already committed to making more positive changes from what I’ve read. I’ve recommended it to all my friends and ordered a copy for my mother and sister.” T.D.
“The world of health and what regime to follow can be overwhelming and so confusing. What stands out about this book is how easy to follow it is. The author, in taking us through her own personal journey with such beautiful open honesty encourages us all at every turn to ask our own questions and get that instinctual answer for ourselves. it has helped me immensely to easily understand many basic yet profound principals of health. Thank you for such a gift!” L. Innes
“This is an easy read full of wisdom about not only nutrition, but how to live a more conscious life. It is much more than just a testimonial. It is a guide that should speak to people of all ages and belief systems. I will refer to this book often and I highly recommend it.” Carol L. Goldstein
“Leslie Rose has written a masterful book that organizes a lot of traditional healing wisdom into a treatise that is clear and concise. Reading this work I was reminded of many things that I have learned through the years that I had either forgotten or was re-introduced to their importance in the quest for healthy living, inside and out. Following Leslie’s journey through her anecdotes and stories was inspiring. I highly recommend this book to anyone wanting to learn more about the true foundations of healing and health as it is informative, yet simple and engaging.” Julia Roberson
“Wonderful, engaging, easy-to-follow, this delightful book takes the reader on a journey of self-discovery. Ms. Rose relies on her extensive understanding of yin and yang, and other aspects of traditional Asian medicine, to educate us on the importance of eating according to the season, the weather, our moods, and our internal environment, at any given time. More than laying out a diet to follow, Rose empowers and teaches us to assess for ourselves how and what to eat! She also covers many dietary approaches from the vantage point of having embraced and lived them throughout her own personal explorations, and informs about the pros and cons therein. As a practicing licensed acupuncturist, I am thrilled to have such a delicious resource to share with my patients.”
R. Lenard